We know how overwhelming children's emotions can be.
"Rooted + Ready" was created after a decade of working with children and families seeking peace and presence.
Here’s How It Works
1.
Recognize your child needs support.
You're tired of feeling helpless when your child is stressed or overwhelmed — you're ready for a better way.
2.
Get the Rooted + Ready
meditation pack.
Purchase and instantly access calming, kid-friendly meditations.
3.
Press play — anytime,
anywhere.
Use the meditations at home, in the car, or before bed to help your child feel calm, focused, and secure.
Mindfulness isn’t about fixing your child — it’s about helping them see what already exists inside of them.
Help your child stay grounded and calm when life gets overwhelming.
What families are saying...
Secret Code is our favorite meditation and I love the practicality of mindfulness tools like these!
— Mama of a 2-year -old
“These meditations have been a game-changer for our family. My son had a hard time transitioning to school. I played the "Today is Going To Be a Great Day" meditation every morning. After a week of listening he started saying "I'm brave!" (Which is one of the mantras provided in the meditation!) After 2 weeks we are officially not crying at drop-off. So grateful we found this!”
— Mama of a 3 + 1.5- year-old
We love listening to the meditations together as a family! The meditations aren't cartoony and she speaks to the children with the respect, love and care they deserve.
— Papa of a 6-year-old
